WEIGHT LOSS CLASSES
Spring classes are scheduled to begin two weeks after the winter session ends and will run for six weeks.
YOU DO NOT NEED A PARTNER TO JOIN - I WILL FIND YOU ONE
1. Maple City Health & Fitness, Maple City, MI
Starts Tuesday, March 16, 2010 w/following schedule:
Tuesday class 5:30pm - 6:00pm Nutritional Class
6:00pm - 7:00pm Cardio/Core/Strength
Thurs class 5:30pm- 6:30pm Circuit Training Class
2. Body Balance, Suttons Bay, MI
Starts Monday, March15, 2010 w/following schedule:
Monday class 6:30am - 7:00am Nutritional Class
7:00am - 8:00am Cardio/Core/Strength
Wed class 7:00am - 8:00am Circlut Training Class
Teams of two will compete at each location to see who will lose the most weight in six weeks! Each location winner will wins $100 for first place, $50 for second place team. A food journal and daily exercise will be required in order to succeed in this program. Do not sign up if you will not do this! This program is based on "burning more calories than you consume" . . . no hidden agendas, no magic pills, no special diets. Your only investment is time, cash and a lot of sweat! Space is limited at each location, so sign up today. Cost is $125/person; payment is due when you sign up and no refunds will be given, unless doctor advised. This program is serious about weight loss, so only sign up if you are serious about losing weight! You will lose weight . . . and we do have a lot of fun doing it! Call or e-mail with any questions!
Margo J. Lori
We are five weeks into the winter session and team rankings per location are:
Maple City:
1. Half Barrel
35 lbs
35 lbs2. LA Losers 16 lbs
3. Lone Wolf/Pup 14 lbs
4. TNT 13 lbs
5. Double D 11.5 lbs
6. Sweet Candy 10 lbs
7. Farm Chicks 9.5 lbs
8. Calorie Crunchers 9 lbs
9. In It To Win It 8 lbs
10.Lame Ducks 7 lbs
Suttons Bay
1. Tristanna15 lbs
15 lbs2. Two Cals/Some Fat12 lbs
3. The Losers 8 lbs
4. The Lite Weights 7 lbs
5. Etana 6 lbs
6. Fat Free Friends 3 lbs
Way to go teams!
